Broccoli

  Top 6 Health Benefits of Broccoli Broccoli is a green vegetable that vaguely resembles a miniature tree. It belongs to the plant species known as Brassica oleracea. It’s closely related to cabbage, Brussels sprouts, kale and cauliflower — all edible plants...

Nutrafol for the hair

Nutrafol received the coveted  award of the most innovative beauty product in America in 2018. Dr. Doris Day uses the product herself and recommends it to her patients as so many studies have shown how Nutrafol keeps hair long, healthy and thick. I also recommend the...

Revanesse

Revanesse , a smooth filler that does not swell and can be molded into the face is available at Dr. Merey’s Medical Bariatric and Rejuvenation Center. Rejvanesse lasts 18 month because it consists of a different kind of cross linking. Special sale for the month...

Vitamin D deficiency

5 Signs You’re Vitamin D Deficient Vitamin D is an extremely important vitamin that has powerful effects on several systems throughout your body. Unlike other vitamins, vitamin D functions like a hormone, and every single cell in your body has a receptor for it....
Mona Lisa: Is she sick?

Mona Lisa: Is she sick?

Mona Lisa is the most celebrated picture in the Louvre Museum in Paris . Painted in 1510 by the famous artist Leonardo Da Vinci she is well known by her enigmatic smile. She was the wife of a wealthy textile merchant. Lately a doctor noticed that she was missing the...
Nutritional Considerations

Nutritional Considerations

Spearmint Tea quickly boosts mental focus. It works on mrntal focus, attention and concentration. It targets working memory and is stimulant free Spearmint polyphenols that may promote neurogenesis which is the growth of new brain cells. It helps in achieving a...
Weight Loss Considerations

Weight Loss Considerations

80%OF PATIENTS WHO LOSE WEIGHT WILL REGAIN IT. METABOLIC AND NEUROENDOCRINE ADAPTATIONS, INCLUDING HORMONE IMBALANCES AND CHANGES IN ENERGY EXPENDITURE, MAKE IT DIFFICULT FOR PATIENTS TO SUSTAIN WEIGHT LOSS. ONLY INDIVIDUALIZED MANAGEMENT PLANS HELP PATIENTS WITH...
Falls

Falls

Expert: How Older Adults Can Reduce Risk of Deadly Falls Every second of the day in the United States an older adult falls, making falls the number one cause of injuries and deaths from injury for this segment of the population.According to the Centers for Disease...
Dairy free calcium foods

Dairy free calcium foods

Cutting back on dairy? You can skip cheese, milk, and yogurt and still get enough calcium.  Greens, beans, nuts, fish, and fruit are all calcium-rich and power-packed with fiber and other nutrients. Our bodies need about 1,000 mg of calcium daily.These 5 foods are...