by DaiSy-MeRey | Health & Nutrition, Weight Loss
Losing weight is often seen as a sprint—something to be achieved as quickly as possible. But the truth is, weight loss is a marathon. Many people start with ambitious goals, expecting drastic changes in a short time, only to find themselves frustrated when the results...
by DaiSy-MeRey | Health & Nutrition, Weight Loss
Losing weight is one thing—keeping it off is another. Many people struggle with maintaining their weight loss because they rely on short-term fixes instead of sustainable lifestyle changes. The key to long-term success lies in building healthy habits that support your...
by Dr Daisy Merey | Health & Nutrition, Prevention, Weight Loss
How to Control Holiday Weight Gain in 2019 ? Worst weight gain occurs between Thanksgiving and New Year’s. How can we control holiday weight gain? Intermittent Fasting may suppress harmful holiday weight gain which usually continues...
by Dr Daisy Merey | Weight Loss
Weight Loss Physician Near Me A month ago I received the highest award for becoming a fellow of the OMA ( Obesity Medical Association). I have been already a diplomat since 1983. I have been doing weight loss for almost 39 years and have a lot of experience in the...
by Dr Daisy Merey | Weight Loss
80%OF PATIENTS WHO LOSE WEIGHT WILL REGAIN IT. METABOLIC AND NEUROENDOCRINE ADAPTATIONS, INCLUDING HORMONE IMBALANCES AND CHANGES IN ENERGY EXPENDITURE, MAKE IT DIFFICULT FOR PATIENTS TO SUSTAIN WEIGHT LOSS. ONLY INDIVIDUALIZED MANAGEMENT PLANS HELP PATIENTS WITH...
