by Dr Daisy Merey | Health & Nutrition, Prevention, Weight Loss
How to Control Holiday Weight Gain in 2019 ? Worst weight gain occurs between Thanksgiving and New Year’s. How can we control holiday weight gain? Intermittent Fasting may suppress harmful holiday weight gain which usually continues...
by Dr Daisy Merey | General
No more excuses. Holidays are over and we are starting a new year 2017. Let us make 2017 a healthy and beautiful new year. We are here to help you with your weight loss needs, totally individualized to your problems. We offer not only a weight loss program but also a...
by Dr Daisy Merey | Featured, Weight Loss
How to avoid weight gain: Focus on maintaining your weight instead of losing weight during the Holidays. Do not gorge on any special holiday food that is available once a year. Do not deprive yourself of anything you want to taste. Just take a bite. Do not think that...
