by Dr Daisy Merey | Health & Nutrition
You’ve probably heard the tip that if you’re interested in losing weight, it’s a good idea to eat slowly and chew your food at least 15-20 times before swallowing. Doing so allows your brain and body to actually sense that it’s full, instead...
by Dr Daisy Merey | Health & Nutrition
Is it alright to lie down after eating? Daisy Merey, In Private Medical Practice Since 1981 (1981-present) Answered just now It is not terrible but it is healthier to wait some time between eating dinner and lying down. The food has to go down the intestine to be...
by Dr Daisy Merey | General, Health & Nutrition
The in and outs on food safety. Not only our food is contaminated with pollution, toxic products, pesticides and poisons but also our skin care and hygiene products are all polluted. These products have dangerous chemicals that not only produce allergic responses but...
by Dr Daisy Merey | Health & Nutrition
MEDYGLOBAL THREADS WE ARE VERY EXCITED TO OFFER A NEW KIND OF PDO THREADS CALLED “MEDYGLOBAL” WHICH GIVE NATURAL RESULTS, ARE SAFE AND EFFECTIVE AND HAVE LONG LASTING RESULTS. WE CAN DO EYEBROW LIFTS NONSURGICALLY BY PLACING 3 THREADS ON EACH SIDE OF THE...
by Dr Daisy Merey | Health & Nutrition
Effect of Breakfast on Weight and Energy Intake: Systematic review and meta-analysis of randomized controlled trials to examine the effect of regular breakfast consumption on weight change and energy intake in people living in high income countries. These...
by Dr Daisy Merey | Health & Nutrition
Meal-timing strategies appear to lower appetite and improve fat burning Researchers at the University of Alabama at Birmingham have discovered that meal timing strategies—like intermittent fasting or eating earlier in the daytime—appear to help people lose weight....
