Nutrition Pearls

Foods that Produce GERD: Some people have problems with certain foods while others do not. Keep a diary of the foods that cause acid reflux. Food sensitivities are another solution to detecting those foods that may cause GERD. Some people get pain from acidic foods...

Aesthetics offered in our practice

Aesthetics Provided in our clinic 1. Kybella is an FDA approved injection for submental fat under the chin. It dissolves submental fat in 1-4 injection treatments. Kybella can only dissolve fat and make the neck line beautiful. The lines going on the sides need to be...

Sugar: The New Devil In Nutrition

THE 2015-2020 DIETARY GUIDELINES RECOMMENDS LIMITING CONSUMPTION OF ADDED SUGARS TO 10% OF CALORIES PER DAY. SUGAR CAN APPEAR IN NATURAL PRODUCTS SUCH AS FRUIT AND DAIRY PRODUCTS AND AS ADDED SUGARS LIKE THOSE PUT IN FOODS DURING PREPARATION OR PROCESSING OR AT THE...

Sugar Substitutes:

Sugar substitutes are generally safe! They are used for weight loss, diabetes and cavities. Even though people who used sugar substitutes and those who did not lose the same amount of weight, on the long run, sugar substitutes can help maintain weight loss. Replacing...

Pre-Diabetes

This condition is often ignored by physicians! Less than 25% of patients who meet the criteria for pre-diabetes are treated by their physicians. Over 1/3 of the American population has pre-diabetes and this is the biggest risk factor for the development of diabetes....