Mona Lisa: Is she sick?

Mona Lisa: Is she sick?

Mona Lisa is the most celebrated picture in the Louvre Museum in Paris . Painted in 1510 by the famous artist Leonardo Da Vinci she is well known by her enigmatic smile. She was the wife of a wealthy textile merchant. Lately a doctor noticed that she was missing the...
Nutritional Considerations

Nutritional Considerations

Spearmint Tea quickly boosts mental focus. It works on mrntal focus, attention and concentration. It targets working memory and is stimulant free Spearmint polyphenols that may promote neurogenesis which is the growth of new brain cells. It helps in achieving a...
Dairy free calcium foods

Dairy free calcium foods

Cutting back on dairy? You can skip cheese, milk, and yogurt and still get enough calcium.  Greens, beans, nuts, fish, and fruit are all calcium-rich and power-packed with fiber and other nutrients. Our bodies need about 1,000 mg of calcium daily.These 5 foods are...

Nuts and Fertility

Nut Consumption Could Improve Sperm Quality In a recent study, researchers sought to determine whether chronic consumption of nuts, which contain nutrients shown to possibly be associated with semen quality, could improve sperm function and quality in men who eat a...

Different Dietary Programs

People ask me what is the best diet for them. It is very difficult to decide what is the best program for everybody. The best program is the one that fits them. We spend time with each patient to determine what makes him or her eat. It could be hunger, cravings,...

Obesity fit and fat?

Is it possible to be fat and fit Yes — but not forever, according to Prakash Deedwania, MD, of the University of California at San Francisco School of     Medicine. “Obesity is never healthy; it’s just a question of time,” Deedwania said....