by Dr Daisy Merey | Health & Nutrition
Spring has sprung! Get ready for the days to get longer, the sun to shine brighter, and your Vitamin D dose to get higher! Vitamin D, also known as the sunshine vitamin, happens to be the only vitamin that you can get from both your diet and while you’re...
by Dr Daisy Merey | Health & Nutrition
We discussed before that drinking milk was not detrimental for weight or general health. A new study performed at the University of Copenhagen reports that a diet that includes cheese should be recommended for all to prevent and manage type 2 diabetes and...
by Dr Daisy Merey | Health & Nutrition
Gluten-free diets may be linked to increased type 2 diabetes risk Gluten-free foods often have less dietary fiber and other micronutrients, making them less nutritious and they also tend to cost more. People without celiac disease may reconsider limiting their gluten...
by Dr Daisy Merey | Health & Nutrition
Skip the expensive detox plans and follow these five simple rules for losing weight in 2017.If you’ve ever tried to lose weight only to quickly gain it all back again, you’re not alone. The truth is weight loss is difficult, and there’s no quick fix. Here are...
by Dr Daisy Merey | Health & Nutrition
Daisy Home1 Friend Requests 1 Messages 1 Notifications Account Settings SPONSOREDCreate Ad SPONSORED See the All-New Look officedepot.com Find out how convenient it is to shop and find what you need at your local Office Depot®. · Loosing weight after 40. Wondering why...
by Dr Daisy Merey | Health & Nutrition
THE 2015-2020 DIETARY GUIDELINES RECOMMENDS LIMITING CONSUMPTION OF ADDED SUGARS TO 10% OF CALORIES PER DAY SUGAR CAN APPEAR IN NATURAL PRODUCTS SUCH AS FRUIT AND DAIRY PRODUCTS AND AS ADDED SUGARS LIKE THOSE PUT IN FOODS DURING PREPARATION OR PROCESSING OR AT THE...
