by Dr Daisy Merey | Featured, General, Prevention, Weight Loss
The different types of sugars found in foods — including fruits and vegetables — are often difficult for the body to handle. Here are specific foods fitting this description: Milk and dairy products. Starchy foods like potatoes and pasta. Wheat and oat bran. Foods...
by Dr Daisy Merey | Featured, General, Weight Loss
Although this information has been in and out of media headlines for years, most of us still don’t seem to eat enough fish. Americans eat about 3.5 ounces of fish per week on average. That’s about the size of a deck of cards and a far cry from the 8 ounces per week...
by Dr Daisy Merey | General, Weight Loss
Even with a normal BMI (below 25), apple shape increases the risk of dying prematurely of any cause, especially of heart disease. Waist to hip ratio trumps BMI for longevity. Fat cluster around the midsection is more dangerous than fat distributed widely. Even normal...
by Dr Daisy Merey | General, Prevention
The higher the HDL (60 or greater), the less a person faces heart attacks. Many drugs have been used to inflate HDL but all have fallen short. The drug most used for this purpose has been Niacin. Unfortunately, this B vitamin was shown in new research that it did not...
by Dr Daisy Merey | General
GABA is a natural nutritional product that is calming.GABA is a naturally occurring amino acid that is also a major inhibitory neurotransmitter of the central nervous system and the peripheral tissues. GABA has been shown to help people cope with the stress produced...
by Dr Daisy Merey | General, Specials
A new filler called Belotero is the first product used for superficial lines that is also long lasting. It can be injected around the eyes, below the eyes in the tear troughs and around the lips or in the so-called lipstick lines without producing any lumps. It is a...
