by DaiSy-MeRey | Aesthetic, General
Looking refreshed and confident isn’t just about losing weight or exercising — it’s also about taking care of your skin and overall appearance. At Dr. Merey’s Medical Bariatric and Rejuvenation Center in West Palm Beach, Dr. Daisy Merey has been helping patients feel...
by DaiSy-MeRey | General, Health & Nutrition, Uncategorized
Hormones affect so much of how we feel every day — from our energy levels to our mood and even how our body burns fat. When hormones are out of balance, it can leave you feeling tired, moody, or frustrated that nothing seems to work, no matter how much you eat right...
by DaiSy-MeRey | Uncategorized
I want to talk about something that’s changing the way we think about health: Longevity Medicine. Honestly, it’s not just about adding years to your life — it’s about adding life to your years. It’s about waking up with energy, feeling confident in your body, and...
by DaiSy-MeRey | Weight Loss
When it comes to weight loss, most people focus on diet and exercise but often overlook one of the most critical components: sleep. The truth is, quality sleep is just as vital to weight loss as calories consumed or burned. Chronic sleep deprivation can undermine your...
by DaiSy-MeRey | Weight Loss
Late-night eating is a common habit for many people, whether it’s due to a busy schedule, stress, or simply out of boredom. While the occasional late-night snack might not seem harmful, regularly eating late at night can have negative effects on your health,...
by DaiSy-MeRey | Weight Loss
In the ever-evolving landscape of dietary trends, the ketogenic (keto) diet has emerged as a prominent contender, lauded for its potential in weight loss and metabolic health. But is this high-fat, low-carbohydrate regimen suitable for everyone? Let’s delve into...
by DaiSy-MeRey | Health & Nutrition, Weight Loss
Losing weight is often seen as a sprint—something to be achieved as quickly as possible. But the truth is, weight loss is a marathon. Many people start with ambitious goals, expecting drastic changes in a short time, only to find themselves frustrated when the results...
by DaiSy-MeRey | Health & Nutrition, Weight Loss
Losing weight is one thing—keeping it off is another. Many people struggle with maintaining their weight loss because they rely on short-term fixes instead of sustainable lifestyle changes. The key to long-term success lies in building healthy habits that support your...
by DaiSy-MeRey | Health & Nutrition
Stress is a normal part of life, but how you respond to it can shape your overall well-being. Many people turn to food as a way to cope with stress, a behavior known as stress eating. Emotional eating can quickly spiral out of control, affecting both your physical...
