by DaiSy-MeRey | Weight Loss
When it comes to weight loss, most people focus on diet and exercise but often overlook one of the most critical components: sleep. The truth is, quality sleep is just as vital to weight loss as calories consumed or burned. Chronic sleep deprivation can undermine your...
by DaiSy-MeRey | Weight Loss
Late-night eating is a common habit for many people, whether it’s due to a busy schedule, stress, or simply out of boredom. While the occasional late-night snack might not seem harmful, regularly eating late at night can have negative effects on your health,...
by DaiSy-MeRey | Weight Loss
In the ever-evolving landscape of dietary trends, the ketogenic (keto) diet has emerged as a prominent contender, lauded for its potential in weight loss and metabolic health. But is this high-fat, low-carbohydrate regimen suitable for everyone? Let’s delve into...
by DaiSy-MeRey | Health & Nutrition, Weight Loss
Losing weight is often seen as a sprint—something to be achieved as quickly as possible. But the truth is, weight loss is a marathon. Many people start with ambitious goals, expecting drastic changes in a short time, only to find themselves frustrated when the results...
by DaiSy-MeRey | Health & Nutrition, Weight Loss
Losing weight is one thing—keeping it off is another. Many people struggle with maintaining their weight loss because they rely on short-term fixes instead of sustainable lifestyle changes. The key to long-term success lies in building healthy habits that support your...
by DaiSy-MeRey | Health & Nutrition
Stress is a normal part of life, but how you respond to it can shape your overall well-being. Many people turn to food as a way to cope with stress, a behavior known as stress eating. Emotional eating can quickly spiral out of control, affecting both your physical...
by Dr Daisy Merey | Health & Nutrition, Prevention, Weight Loss
How to Control Holiday Weight Gain in 2019 ? Worst weight gain occurs between Thanksgiving and New Year’s. How can we control holiday weight gain? Intermittent Fasting may suppress harmful holiday weight gain which usually continues...
by Dr Daisy Merey | Weight Loss
Weight Loss Physician Near Me A month ago I received the highest award for becoming a fellow of the OMA ( Obesity Medical Association). I have been already a diplomat since 1983. I have been doing weight loss for almost 39 years and have a lot of experience in the...
by Dr Daisy Merey | General, Health & Nutrition
HALLOWEEN TREATS ONLY, NO TRICKS TOMORROW ON OCTOBER 31ST,WE WILL OFFER ALL CALLERS: VALID ONE DAY ONLY $100 COUPONGOOD FOR ANY ESTHETIC PROCEDURE REDEEMED THE FIRST 2 WEEKS OF NOVEMBER ! A $50 COUPONGOOD FOR ANY WEIGHT LOSS PLAN...
by Dr Daisy Merey | General, Health & Nutrition
Testosterone Replacement: Testosterone is a hormone made by the testes and the adrenal gland that has many effects throughout the body. Men usually have more testosterone than women which have less of this hormone when both sexes are young . However when men and women...
