Growth Hormone Helps Obese Women

6 months of growth hormone therapy significantly increased bone formation, vitamin D and thigh muscle mass while decreasing abdominal fat in a study of women with abdominal obesity. The women with the greatest abdominal fat loos had the greatest increasess in bone...

Protein Diets

Dr. George Bray a guru in weight loss research did recently a study that showed that low calorie diets are more effective in reducing weight than high protein diets. However high protein diets were improving basal metabolic rate by improving  burning potential. The...