by Dr Daisy Merey | General
Sugary beverages are among the top sources of calories and added sugar in the American diet. A 20-ounce serving of Dr Pepper contains 64 grams of added sugar — or 14 grams more than the maximum amount recommended for daily consumption under the United States Dietary...
by Dr Daisy Merey | General
Metformin, the most commonly prescribed drug for treatment of type 2 diabetes, has recently shown to be beneficial in various other treatments. Most prescription medications also carry risks from negative side effects, but Metformin appears to have quite a few...
by Dr Daisy Merey | General
Talking Dirty: 6 Surprisingly Germy Places Pull out the sanitizer for these everyday objects. Should you touch the toilet seat? Eww, no! It’s full of germs. But did you know there are everyday items with just as many — if not more — bacteria than the toilet...
by Dr Daisy Merey | General
No more excuses. Holidays are over and we are starting a new year 2017. Let us make 2017 a healthy and beautiful new year. We are here to help you with your weight loss needs, totally individualized to your problems. We offer not only a weight loss program but also a...
by Dr Daisy Merey | General
Do we need to sleep 8 hours a day? Even though 8 hours of shut eye is optimal, people do not sleep as much in general. Some may get away with 4 to 5 hours without repercussions. Because we have so little time to accomplish everything, we shortchange sleep. Others...
by Dr Daisy Merey | General
MICROBIOME REFERS TO THE FULL COMPLEMENT OF MICROBIAL ORGANISMS INHABITING THE HUMAN BODY INCLUDING BACTERIA, FUNGI AND VIRUSES. THERE ARE ABOUT 10 TIMES AS MANY MICROBIAL CELLS IN THE BODY. MOST OF THESE ORGANISMS RESIDE IN THE GUT, PARTICULARLY THE COLON. BENEFICIAL...